LMNT - My Favorite Hydration Formula Packets!
LMNT - My Favorite Hydration Formula Packets!
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More Salt, Not Less. A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations
LMNT's electrolyte ratio explained
LMNT contains 1000 mg sodium, 200 mg potassium, and 60 mg magnesium.
Learn why these doses and ratios support healthy hydration.
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